Kombucha, 2F (Second Ferment)
Kombucha is a probiotic rich effervescent drink. Adding a short, second ferment to your kombucha will create more fizz and add flavor to your drink.
Freebie Friday: February 22, 2019
Footless Phoebe update…
Other news on the farm including Samoa’s rekindled love and the sheep!
Fermented Apples
Fermented Apples – rich with probiotics that are easier for the body to process. Learn to make a superfood that the whole family will enjoy.
Fermented Lemonade
Learn how to ferment lemonade. A dynamic drink that can be added to zest up a drink or quench thirst on its own.
Fermented Blueberries
Learn how to ferment blueberries. Fermentation provides natural probiotics, makes the food easier to digest, and preserves food.
Fermenting 101
Fermenting : 2 Key Starters to Begin Fermenting. Learn how to brew kombucha and make whey.
Gut Health = Your Health
Learn how gut health affects your overall health – from short term to long term. How to balance your gut and the benefit of fermented food!
Freebie Friday: February 15, 2019
Samoa – The Chicken with Marek’s/Newcastle’s. Sunday, I woke up and checked on the Infirmary. This week it is supposed to warm up, so I was planning on putting Samoa, our hen that had Marek’s/Newcastle out in the coop during the day to harden her off and bring her in at night. She is doing…
Seed to Feed: Indoor Mason Jar Fodder System
Lessons in fodder, including how to make fodder indoors using mason jars and how to use these nutritious sprouts.
Freebie Friday: February 8, 2019
My take on a natural relief of cold symptoms and sinus pressure – kombucha, tea, detox bath, and neti pot. I also give an update on my chickens in the infirmary and how my outdoor birds handled the polar vortex.