Keeping a balance of old tasks to build confidence and new tasks to keep boredom at bay, motivation can remain strong throughout rhe gardening season.
Mental health is SO important. That is what this week was for us. LOVE yourself by giving the time to enjoy life beyond work.
Kombucha is a probiotic rich effervescent drink. Adding a short, second ferment to your kombucha will create more fizz and add flavor to your drink.
Fermented Apples – rich with probiotics that are easier for the body to process. Learn to make a superfood that the whole family will enjoy.
Learn how to ferment lemonade. A dynamic drink that can be added to zest up a drink or quench thirst on its own.
Learn how to ferment blueberries. Fermentation provides natural probiotics, makes the food easier to digest, and preserves food.
Fermenting : 2 Key Starters to Begin Fermenting. Learn how to brew kombucha and make whey.
Learn how gut health affects your overall health – from short term to long term. How to balance your gut and the benefit of fermented food!